A Lesser Known Tuscan Gem: The City of Lucca (via a family day with ups and downs)

A Lesser Known Tuscan Gem: The City of Lucca (via a family day with ups and downs)

Damian Fante
Published on: 09/06/2025

Why Lucca is worth a visit, and how our family day on its city walls went, ups and downs included.

Reflections on the Seasons of Life

Reflections on the Seasons of Life

Damian Fante
Published on: 12/06/2023

Reflections on gray seasons, sunny seasons, and what Ecclesiastes says about them.

A Guy's Summer Tool Kit

A Guy's Summer Tool Kit

Damian Fante
Published on: 24/04/2023

The products I reach for when the sun comes out and summer starts.

EMOM to the Rescue for Your Workouts

EMOM to the Rescue for Your Workouts

Damian Fante
Published on: 02/02/2023

What EMOM (every minute on the minute) is and how I use it for quick workouts.